Avocados: Packed with heart-healthy fats and nutrients
Salmon: Rich in omega-3s, reduces heart disease risk
Chia Seeds: Lowers cholesterol and boosts heart health
Walnuts: Improves blood vessel function and circulation
Blueberries: Loaded with antioxidants that support heart health
Dark Chocolate: Protects heart by improving blood flow
Oats: Reduces cholesterol levels and supports heart function
Spinach: High in potassium, promotes healthy blood pressure
Almonds: Contains healthy fats that lower cholesterol
Tomatoes: Full of lycopene, reducing heart disease risk
Garlic: Lowers blood pressure and improves cholesterol levels