Fried Foods:
High in trans fats, raise bad cholesterol levels
Processed Meats:
Contain saturated fats that spike cholesterol significantly
Full-Fat Dairy:
Rich in saturated fats, harmful to cholesterol health
Baked Goods:
Often packed with trans fats, increasing cholesterol risks
Butter:
Loaded with saturated fats, contributes to higher cholesterol
Fast Food:
High in unhealthy fats, skyrockets cholesterol and weight
Red Meat:
Contains saturated fats, linked to elevated cholesterol levels
Ice Cream:
Full of sugar and fat, worsens cholesterol balance
Egg Yolks:
High cholesterol content, can impact overall cholesterol levels
Cheese:
Contains saturated fats that elevate bad cholesterol levels
Margarine:
Often high in trans fats, negatively affects cholesterol
Coconut Oil:
Surprisingly high in saturated fats, raises bad cholesterol
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